Ice Bath | Infrared Sauna | Red Light
The Recovery Room
Immerse yourself in the rejuvenating embrace of our infrared sauna, plunge into the invigorating depths of the ice bath, and harness the healing energy of red light therapy.
Revitalise your body, rejuvenate your mind.
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Ice Therapy
Introducing our invigorating Ice Baths, a refreshing and rejuvenating experience that offers a multitude of benefits for your body and mind.
Immerse yourself in the icy water and embrace the power of cold therapy. Ice Baths provide a range of advantages, including accelerated muscle recovery, reduced inflammation, and improved circulation. By subjecting your body to the cold, you stimulate the release of endorphins, promoting a sense of well-being and mental clarity. Additionally, Ice Baths can enhance your immune system, boost metabolism, and even improve sleep quality.
Embrace the cold, and discover the extraordinary benefits it holds.
Red Light Therapy
Introducing our Red Light Therapy, a holistic approach to wellness.
With a multitude of benefits experience the transformative power of this innovative treatment that combines 660nm and 850nm wavelengths.
Accelerate wound healing, reduce inflammation, and enhance post-workout recovery.
This therapy renews skin elasticity, promotes collagen production, and boosts circulation for a healthy, radiant glow. Say goodbye to fine lines, wrinkles, and joint/muscle pain. Discover the revitalising benefits of Red Light Therapy and reveal a rejuvenated you.
Far Infrared Sauna
Indulge in the transformative power of our Infrared Sauna. Experience the deep relaxation, detoxification, improved circulation, and stress reduction it offers.
Step into a sanctuary of healing warmth, where the gentle infrared heat penetrates your body, promoting overall well-being. Let the sauna ease muscle tension, enhance blood flow, and restore balance to body and mind. Rejuvenate your senses and embrace the serenity of our Infrared Saunas.